Be Kind. Be grateful. Be happy. Smile. Pray. Count your blessings. Sleep well. Meet new people. Keep in touch with old friends. Unplug. Try some- thing new. Treat yourself. Enjoy dessert. Play a game. Laugh out loud. Call a friend. Exercise. Read a book. Journal. Find a church. Sing a song. Live generously. Volunteer. Withhold complaints Give back Say no to too much. Rest. Relax. Make someone happy. Be the best Thank God!